5 thoughts on “How to change the blank name of the tree hole?”
Clyde
Alzheimer's disease is easy to happen after 65 years of age. In medicine, it can also be distinguished from Alzheimer's disease. If you have dementia at the age of 65, this is the so -called early dementia; old dementia occurs if he is less than 65.
If you don't want to get sick, then change these two dietary habits as early as possible, so you can make your brain younger. 1. Eat less aluminum foods This foods contain aluminum in daily life, but their content is acceptable to the human body. For example, I also like to eat oil cakes, as well as unsafe foods with high aluminum content of preserved eggs, pine flowers, etc., often eat too much, probably because aluminum accumulates too much in the body, thereby increasing the risk of Alzheimer's disease Essence How to have this dietary habit, your dietary habits will change. In fact, there are still many staple foods for nutrition and health. For example, the elderly can add an appropriate amount of all -valley, miscellaneous beans and other ingredients on the basis of eating white noodles. It can also help the elderly prevent constipation and enhance gastrointestinal motility. 2. Eat less greasy foods This delay brain aging and avoid dementia and often eat greasy foods often. When many elderly people get to the elderly, they will think of eating a variety of foods. Elderly people who like snacks especially. They often eat high -fat foods, which can easily affect blood vessel health, increase blood viscosity, and cause the blood vessels to block the risk of blockage. At present, Alzheimer's dementia is still a disease that has not yet found effective cure methods. Therefore, it is necessary to prevent dementia. Special substances such as neurotosic acid contained in the causal maple. Cells that can promote brain damage for self -repair, can also improve the activity of brain cells, prevent cells from decay, can also promote human blood circulation, effectively remove vascular waste, effectively improve the human body's immune capacity, and often add supplementation It also has the effect of prolonging life. On how to make the brain young? Here are two actions we are going to learn today. 1: The elderly often dance. With the increase of age, the various functions of the body will also decrease, and exercise is a good way to improve physical fitness. so what should I do now? The elderly can dance. It dancing can not only exercise the body, but also exercise, but also the elderly often dance can delay brain aging, enhance brain memory, improve their reactions, and help prevent depression in the elderly. 2. Frequent chess with people Phling is a way for many people to pass the age, and when playing chess with others, they can also fully move their brains and open their minds. Especially if the level of chess is high, you can exercise the brain. The elderly may wish to discuss tactics with others frequently, and it is a good way to exercise intelligence.
More than a month of tomato potato beef soup commemorative travel 12 The practice of tomato potato beef soup for more than a month "knows beef iron supplementation, but many people still have many misunderstandings on iron supplement today will Let's talk about a few misunderstandings. 1, egg yolk supplement iron? Many people think that egg yolk is supplemented with iron. In fact, the first absorption rate of the iron yolk is relatively low, and 2, spinach iron supplement The iron content such as spinach, amaranth, etc., but the iron absorption rate in plants is very low, so it is not a good choice for iron supplementation. Eating more red meat is the best choice for iron supplementation 3, red dates, red beans, iron supplement It people say that red dates and red beans are red. Refer to the previous point, in fact, the content of red jujube red beans is low and the absorption rate is also low, so no iron supplement r does not supplement r r 4? Do you use iron pot to cook iron This should be more listening to the iron pot? Hahaha The iron pot can increase the iron content of food, but this is called cooking appliances Metal pollution! There is also a rusty pot. If it is not cleaned, it will hurt the body if you eat it. In the final analysis, you should eat a bite of meat. You might as well take a bite of meat. Is iron deficiency credible? The trace element detection iron deficiency. This is unreliable. Do n’t believe it! You only need to add the food supplementary food correctly. After six months, eat high -speed rail supplementary foods, such as high -speed rail rice noodles, red meat, red meat, red meat, red meat, red meat, red meat, red meat Generally, there will be no iron deficiency.
The tomato potato beef soup made today, I dare to say that both adults and children will like it very much. Put the noodles into this beef soup to eat together, and they are particularly delicious. Adults can add a little soy sauce and salt to season, and the child is not used in any seasoning, just eat it like this, as long as you have eaten it once " 细 main ingredients carrot 15g onion 30g Accessories beef 50g original flavor taste n stew n process half hours n Difficulty The method of tomato potato beef soup 12 Model of tomato potato beef soup above: 1 1 1 prepare all the ingredients, each ingredients cannot be missing 12 Step of the Tomato Potato Beef Soup above the month: 2 2 Cut the beef, cut the onion, the carrots, the chop of potatoes 12 months of tomato potato beef soup. Pickled and fishy 12 The practice of tomato potato beef soup for more than a month: 4 4 4 4 pots add a little oil to add carrots and onions and stir -fry. The above method of tomato potato beef soup: 5 5 Tomato boiling water and scalded into pieces 12 Metamentation of tomato potato beef soup. Stir -fry and boil 12 Methods of Tomato Potato Beef Soup for more than a month: 7 7 Put beef pieces in a pot and cook together 12 Model of tomato potato beef soup. Cook for 15-20 minutes, all ingredients need to be cooked through the taste and combine with each other to taste delicious 12 Metal of more than more than a month of tomato potato beef soup: 9 9 and other juice to reach this level, because I cut pieces, not pieces. Large time, if it is a lot of time, it will be extended.
One day, three Frank people came. Their costumes are different from us, and their horses carry tents and beds. There are more than 20 Turks with swords and Moser accompanied them because they are friends of the Governor of Turkey. They also took the Governor's order to escort. They just came here just to see our mountains, climbing the Peanas mountain peaks standing in the snow and clouds, and looking at the strange black rock cliffs near our huts. They couldn't find an empty place in our huts, and they couldn't stand cooking smoke. First, they permeated under our roof, and then slipped out of the low door. They set up tents on a small open space outside our room, roasted lambs and chickens, and poured strong wines, but the Turks did not dare to drink. constility When they left, I carried the sister Annarcia, wrapped in sheepskin, and followed them for a while. There was a Frankman who told me to stand in front of a big stone, painted me and her with me there, and painted very vividly, as if we were alone; I never thought of such a thing, but I never thought of this, but Annarcia and me are indeed like a person. She was always sitting on my knees, or wearing sheepskin clothes on my back. When I was dreaming, she appeared in my dream. 了 two nights, many other people came to our huts. They all carried big knives and Moset. My mother said they were brave Albanians. They only lived in a short period of time. My sister Annarcia was sitting on the knee of one of them. When this man left, there were no more silver coins on her hair, and only two were left. They rolled tobacco in the paper and sucked. The oldest one talked about which way they should go, but hesitated.
Yan Shun saw Song Jiang Jian wanting to save the woman, so regardless of Wang Duhu and reluctant, Yan Shun drank the carfu. When the woman listened to this, she also liked to thank Song Jiang, and shouted, "Thank you!" Song Jiang said: "Gong people, you thank me. I am not a king in the cottage, I am a guest of Bangcheng County . "The woman thanked the mountain, and the two bears also got their lives. She lifted the woman down the mountain, flying like a walk, and hated that her grandmother gave birth to two feet. The king dwarf tiger is shameful and boring, just silent. He was dragged out of the front hall by Song Jiang and persuaded: "Brother, don't be anxious. Song Jiang will marry one with his brother in the future and teach you to be happy. The villain does not lose his trust." Yan Shun and Zheng Tianshou laughed. Wang Dathu was bound by salute by Song Jiang for a while. Although he was dissatisfied, he dared to be angry and dared not speak. He had to laugh with him. No. Neram's soldiers for a while were captured by the Gong people and had to come back. He went back to the Zhaoli and said, "The respectful people were taken away by the strong people of the Qingfeng Mountain." Liu Gao listened to anger, and The soldiers who were scolded couldn't do anything, "How to skimmed the respectful people!" Everyone said: "We have only five or seven, and he has thirty or forty people. How can we have the enemy of him?" Liu Gao drank: "Paled! If you don't get the respectful people back, I will put you down in jailing I asked sin! "Those soldiers couldn't force them, but they had to have seven0 or 80 people in the army in the village in the village, each staped their rods, and used their intentions to capture it. I didn't want to come to halfway, and I was hitting the two seals to lift people. The army of the army met with Gong people and asked, "How can I go down the mountain?" The woman was humane: "Then he caught me to the cottage and saw me saying that it was Liu Zhizhai's wife. The husband sent me down the mountain. "The Han Dao said:" Gong people see us pitifully, only to Xianggong that we watched the respectful people back, and the power rescued me. "The woman humane It's thanks. " When everyone saw the sedan walking fast, they said, "When your two people are lifting in the town, just goose duck, how can you go now?" The two sedanisms said: " I couldn't move, but I was beaten by the boss behind the back. "Everyone laughed:" You can't see the ghost? "The car man dares to look back and read," Hey! The heels are just holding the brain. "Everyone laughed, clustered around the sedan, and returned to the village. When Liu Zhizhai saw Daxi, he asked Gong Tao: "Who did you have to save you back?" The woman was humane: "That is the crickets who took me, not to deceive, and they were about to kill me; see me said it was Zhizhai's respectful people, dare not start, hurriedly worshiped me. But many people came to grab me back. "Liu Gao listened to this, he called ten bottles of wine and a pig to reward everyone.
Male: If you are ridiculous, you are rumored to be talked about women: I am grateful to like me for ten years and I still endlessly Recently, my old classmates said that I have been in your heart for 600 weeks It is a pity that this life has not been able to stay in , but if the facts tell you or be more guilty Is I love Harbini? There seems to be no Dickens are comics still misunderstood? nIn the obsession to the eye -catching, but in fact, do you really understand me The moving time does not need to look back at
In Forgetful because you are too thoughtful, you are unforgettable The is the most difficult for who is easy to hold in ten years. It if you meet on the road, you will smile and ask you the recent situation The face of your updated Facebook every night, but you do n’t read it A better place to absorb the sun for the next paragraph The moving time does not need to look back at Unforgettable because you are too thoughtful It for tears for ten years, it is difficult to dry Male: Still sighing that love is not angry, it has been buried. There is an unpredictable curse to release (Female: Afraid of being too rampant) Fighting: One of them also inquire about the secret recipe of love Male: R n Luoshengmen poster Luoshengmen poster (5 cards) women: Is it a residual statue of Caberi Liquor Male: You have not forgotten me and you will be accompanied by the side women: You have not forgotten me, but also yellowed, but also yellowed Male: Early morning and night, you can also look at n Male: The previous number is equal to the old place and dare not disassemble the old place. Every day, there is a premonition happiness that is about to fall again (Female: The most moving time may not be the most lingering and dark shadows, even if every night, it has been buried in the morning) Male: If you are a lover, you have never forgotten who has the ten ten The year of the crosses of Chencang will continue the night at night women: Don't crazy Male: Next January Male: I would like to gather in Iceland as scheduled. Symbol)
Alzheimer's disease is easy to happen after 65 years of age. In medicine, it can also be distinguished from Alzheimer's disease. If you have dementia at the age of 65, this is the so -called early dementia; old dementia occurs if he is less than 65.
If you don't want to get sick, then change these two dietary habits as early as possible, so you can make your brain younger.
1. Eat less aluminum foods
This foods contain aluminum in daily life, but their content is acceptable to the human body. For example, I also like to eat oil cakes, as well as unsafe foods with high aluminum content of preserved eggs, pine flowers, etc., often eat too much, probably because aluminum accumulates too much in the body, thereby increasing the risk of Alzheimer's disease Essence
How to have this dietary habit, your dietary habits will change. In fact, there are still many staple foods for nutrition and health. For example, the elderly can add an appropriate amount of all -valley, miscellaneous beans and other ingredients on the basis of eating white noodles. It can also help the elderly prevent constipation and enhance gastrointestinal motility.
2. Eat less greasy foods
This delay brain aging and avoid dementia and often eat greasy foods often. When many elderly people get to the elderly, they will think of eating a variety of foods. Elderly people who like snacks especially. They often eat high -fat foods, which can easily affect blood vessel health, increase blood viscosity, and cause the blood vessels to block the risk of blockage.
At present, Alzheimer's dementia is still a disease that has not yet found effective cure methods. Therefore, it is necessary to prevent dementia. Special substances such as neurotosic acid contained in the causal maple. Cells that can promote brain damage for self -repair, can also improve the activity of brain cells, prevent cells from decay, can also promote human blood circulation, effectively remove vascular waste, effectively improve the human body's immune capacity, and often add supplementation It also has the effect of prolonging life.
On how to make the brain young? Here are two actions we are going to learn today.
1: The elderly often dance. With the increase of age, the various functions of the body will also decrease, and exercise is a good way to improve physical fitness. so what should I do now? The elderly can dance.
It dancing can not only exercise the body, but also exercise, but also the elderly often dance can delay brain aging, enhance brain memory, improve their reactions, and help prevent depression in the elderly.
2. Frequent chess with people
Phling is a way for many people to pass the age, and when playing chess with others, they can also fully move their brains and open their minds. Especially if the level of chess is high, you can exercise the brain. The elderly may wish to discuss tactics with others frequently, and it is a good way to exercise intelligence.
More than a month of tomato potato beef soup commemorative travel
12 The practice of tomato potato beef soup for more than a month
"knows beef iron supplementation, but many people still have many misunderstandings on iron supplement
today will Let's talk about a few misunderstandings.
1, egg yolk supplement iron?
Many people think that egg yolk is supplemented with iron. In fact, the first absorption rate of the iron yolk is relatively low, and
2, spinach iron supplement
The iron content such as spinach, amaranth, etc., but the iron absorption rate in plants is very low, so it is not a good choice for iron supplementation. Eating more red meat is the best choice for iron supplementation
3, red dates, red beans, iron supplement
It people say that red dates and red beans are red. Refer to the previous point, in fact, the content of red jujube red beans is low and the absorption rate is also low, so no iron supplement r does not supplement r r
4? Do you use iron pot to cook iron
This should be more listening to the iron pot? Hahaha
The iron pot can increase the iron content of food, but this is called cooking appliances Metal pollution! There is also a rusty pot. If it is not cleaned, it will hurt the body if you eat it. In the final analysis, you should eat a bite of meat. You might as well take a bite of meat. Is iron deficiency credible?
The trace element detection iron deficiency. This is unreliable. Do n’t believe it! You only need to add the food supplementary food correctly. After six months, eat high -speed rail supplementary foods, such as high -speed rail rice noodles, red meat, red meat, red meat, red meat, red meat, red meat, red meat Generally, there will be no iron deficiency.
The tomato potato beef soup made today, I dare to say that both adults and children will like it very much. Put the noodles into this beef soup to eat together, and they are particularly delicious. Adults can add a little soy sauce and salt to season, and the child is not used in any seasoning, just eat it like this, as long as you have eaten it once "
细
main ingredients
carrot
15g
onion
30g
Accessories
beef
50g
original flavor
taste n stew n process
half hours
n Difficulty
The method of tomato potato beef soup
12 Model of tomato potato beef soup above: 1 1 1 prepare all the ingredients, each ingredients cannot be missing
12 Step of the Tomato Potato Beef Soup above the month: 2 2 Cut the beef, cut the onion, the carrots, the chop of potatoes
12 months of tomato potato beef soup. Pickled and fishy
12 The practice of tomato potato beef soup for more than a month: 4 4 4 4 pots add a little oil to add carrots and onions and stir -fry. The above method of tomato potato beef soup: 5 5 Tomato boiling water and scalded into pieces
12 Metamentation of tomato potato beef soup. Stir -fry and boil
12 Methods of Tomato Potato Beef Soup for more than a month: 7 7 Put beef pieces in a pot and cook together
12 Model of tomato potato beef soup. Cook for 15-20 minutes, all ingredients need to be cooked through the taste and combine with each other to taste delicious
12 Metal of more than more than a month of tomato potato beef soup: 9 9 and other juice to reach this level, because I cut pieces, not pieces. Large time, if it is a lot of time, it will be extended.
One day, three Frank people came. Their costumes are different from us, and their horses carry tents and beds. There are more than 20 Turks with swords and Moser accompanied them because they are friends of the Governor of Turkey. They also took the Governor's order to escort. They just came here just to see our mountains, climbing the Peanas mountain peaks standing in the snow and clouds, and looking at the strange black rock cliffs near our huts. They couldn't find an empty place in our huts, and they couldn't stand cooking smoke. First, they permeated under our roof, and then slipped out of the low door. They set up tents on a small open space outside our room, roasted lambs and chickens, and poured strong wines, but the Turks did not dare to drink.
constility When they left, I carried the sister Annarcia, wrapped in sheepskin, and followed them for a while. There was a Frankman who told me to stand in front of a big stone, painted me and her with me there, and painted very vividly, as if we were alone; I never thought of such a thing, but I never thought of this, but Annarcia and me are indeed like a person. She was always sitting on my knees, or wearing sheepskin clothes on my back. When I was dreaming, she appeared in my dream.
了 two nights, many other people came to our huts. They all carried big knives and Moset. My mother said they were brave Albanians. They only lived in a short period of time. My sister Annarcia was sitting on the knee of one of them. When this man left, there were no more silver coins on her hair, and only two were left. They rolled tobacco in the paper and sucked. The oldest one talked about which way they should go, but hesitated.
Yan Shun saw Song Jiang Jian wanting to save the woman, so regardless of Wang Duhu and reluctant, Yan Shun drank the carfu. When the woman listened to this, she also liked to thank Song Jiang, and shouted, "Thank you!" Song Jiang said: "Gong people, you thank me. I am not a king in the cottage, I am a guest of Bangcheng County . "The woman thanked the mountain, and the two bears also got their lives. She lifted the woman down the mountain, flying like a walk, and hated that her grandmother gave birth to two feet.
The king dwarf tiger is shameful and boring, just silent. He was dragged out of the front hall by Song Jiang and persuaded: "Brother, don't be anxious. Song Jiang will marry one with his brother in the future and teach you to be happy. The villain does not lose his trust." Yan Shun and Zheng Tianshou laughed. Wang Dathu was bound by salute by Song Jiang for a while. Although he was dissatisfied, he dared to be angry and dared not speak. He had to laugh with him. No.
Neram's soldiers for a while were captured by the Gong people and had to come back. He went back to the Zhaoli and said, "The respectful people were taken away by the strong people of the Qingfeng Mountain." Liu Gao listened to anger, and The soldiers who were scolded couldn't do anything, "How to skimmed the respectful people!" Everyone said: "We have only five or seven, and he has thirty or forty people. How can we have the enemy of him?" Liu Gao drank: "Paled! If you don't get the respectful people back, I will put you down in jailing I asked sin! "Those soldiers couldn't force them, but they had to have seven0 or 80 people in the army in the village in the village, each staped their rods, and used their intentions to capture it. I didn't want to come to halfway, and I was hitting the two seals to lift people. The army of the army met with Gong people and asked, "How can I go down the mountain?" The woman was humane: "Then he caught me to the cottage and saw me saying that it was Liu Zhizhai's wife. The husband sent me down the mountain. "The Han Dao said:" Gong people see us pitifully, only to Xianggong that we watched the respectful people back, and the power rescued me. "The woman humane It's thanks. " When everyone saw the sedan walking fast, they said, "When your two people are lifting in the town, just goose duck, how can you go now?" The two sedanisms said: " I couldn't move, but I was beaten by the boss behind the back. "Everyone laughed:" You can't see the ghost? "The car man dares to look back and read," Hey! The heels are just holding the brain. "Everyone laughed, clustered around the sedan, and returned to the village. When Liu Zhizhai saw Daxi, he asked Gong Tao: "Who did you have to save you back?" The woman was humane: "That is the crickets who took me, not to deceive, and they were about to kill me; see me said it was Zhizhai's respectful people, dare not start, hurriedly worshiped me. But many people came to grab me back. "Liu Gao listened to this, he called ten bottles of wine and a pig to reward everyone.
Male: If you are ridiculous, you are rumored to be talked about
women: I am grateful to like me for ten years and I still endlessly
Recently, my old classmates said that I have been in your heart for 600 weeks
It is a pity that this life has not been able to stay in
, but if the facts tell you or be more guilty
Is I love Harbini? There seems to be no
Dickens are comics still misunderstood? nIn the obsession to the eye -catching, but in fact, do you really understand me
The moving time does not need to look back at
In Forgetful because you are too thoughtful, you are unforgettable
The is the most difficult for who is easy to hold in ten years.
It if you meet on the road, you will smile and ask you the recent situation
The face of your updated Facebook every night, but you do n’t read it
A better place to absorb the sun for the next paragraph
The moving time does not need to look back at
Unforgettable because you are too thoughtful
It for tears for ten years, it is difficult to dry
Male: Still sighing that love is not angry, it has been buried. There is an unpredictable curse to release
(Female: Afraid of being too rampant)
Fighting: One of them also inquire about the secret recipe of love
Male: R n Luoshengmen poster
Luoshengmen poster (5 cards)
women: Is it a residual statue of Caberi Liquor
Male: You have not forgotten me and you will be accompanied by the side
women: You have not forgotten me, but also yellowed, but also yellowed
Male: Early morning and night, you can also look at
n Male: The previous number is equal to the old place and dare not disassemble the old place. Every day, there is a premonition happiness that is about to fall again
(Female: The most moving time may not be the most lingering and dark shadows, even if every night, it has been buried in the morning)
Male: If you are a lover, you have never forgotten who has the ten ten The year of the crosses of Chencang will continue the night at night
women: Don't crazy
Male: Next January
Male: I would like to gather in Iceland as scheduled. Symbol)